title says it all.
press the print screen button (it is placed next to F12) then go in paint ctrl+v and adjust the image as you like
print screen then find the pics in zylon gaming folder > boutcheetah > screenshots
Press Print Screen (PrtSc above Insert), then go look in C:\Program Files\Boutcheetah\Screenshots* it should be there.
On macs it's Command + Shift + 3, and it will appear as a file on your desktop.
*I haven't been active for a little while, so if it's not in program files look in C:\Zylon Gaming and go from there.