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182
Suggestions / Re: Base mod tag
January 21, 2014, 04:18:31 AM
Base matches can also be extremely time-consuming and intense, at least if both teams know how to play.
Ex:
Ex:
183
Off Topic / Re: Poke's Music Topic
January 20, 2014, 10:01:39 AM184
Off Topic / Re: Poke's Music Topic
January 20, 2014, 09:28:39 AM185
Off Topic / Re: Who was the person that told me to deadlift ?
January 18, 2014, 09:53:46 AMQuote from: loewe98 on January 18, 2014, 09:19:58 AMnope, i dontQuote from: Dewo on January 17, 2014, 04:38:21 PMQuote from: loewe98 on January 17, 2014, 03:50:02 PMim at 100-120 kg in squat and 90-100 kg in deadliftQuote from: Dewo on January 17, 2014, 03:47:39 PMQuote from: loewe98 on January 17, 2014, 03:45:19 PMye it isQuote from: Dewo on January 17, 2014, 03:30:50 PM
squat, bench press and deadlift are all mandatory
Since i'm 18 now i started deadlifting pretty hard exercise
i squat and deadlift on the same day
I just reached 70kg deadlift , and i started squatting again it's 60kg lol xD But i do all legg exercises and than i do my squats
4 sets of 8
Do you use a safety belt for your back ? And how is your bench press /Dumble press ? I do max 85kg bench press 6x and 36kg dumble press 6 - 7 x
i suck at bench press. im only at like 75 kg or someshit
186
Off Topic / Re: Who was the person that told me to deadlift ?
January 17, 2014, 04:46:47 PM
btw firey start with ur biggest exercise just like u start working out ur biggest muscle
so squat first then any other leg exercise after
same thing goes with back and chest
so squat first then any other leg exercise after
same thing goes with back and chest
187
Off Topic / Re: Who was the person that told me to deadlift ?
January 17, 2014, 04:38:21 PMQuote from: loewe98 on January 17, 2014, 03:50:02 PMim at 100-120 kg in squat and 90-100 kg in deadliftQuote from: Dewo on January 17, 2014, 03:47:39 PMQuote from: loewe98 on January 17, 2014, 03:45:19 PMye it isQuote from: Dewo on January 17, 2014, 03:30:50 PM
squat, bench press and deadlift are all mandatory
Since i'm 18 now i started deadlifting pretty hard exercise
i squat and deadlift on the same day
I just reached 70kg deadlift , and i started squatting again it's 60kg lol xD But i do all legg exercises and than i do my squats
4 sets of 8
188
Off Topic / Re: Who was the person that told me to deadlift ?
January 17, 2014, 03:47:39 PMQuote from: loewe98 on January 17, 2014, 03:45:19 PMye it isQuote from: Dewo on January 17, 2014, 03:30:50 PM
squat, bench press and deadlift are all mandatory
Since i'm 18 now i started deadlifting pretty hard exercise
i squat and deadlift on the same day
189
Off Topic / Re: Who was the person that told me to deadlift ?
January 17, 2014, 03:30:50 PM
squat, bench press and deadlift are all mandatory
190
Off Topic / Re: !!!!!!!!!!!!!! (WoW)
January 17, 2014, 10:58:13 AM
ye but the cloak is light green
192
Off Topic / Re: !!!!!!!!!!!!!! (WoW)
January 17, 2014, 09:57:35 AM
gz on the green fire - ive heard its rly hard to get
193
Off Topic / Re: allie ur not the only 1
January 16, 2014, 02:06:35 PMQuote from: Cooky on January 16, 2014, 02:04:36 PMik lol
btw fury warrior can dual wield 2 handed weapons
pretty cool
194
Off Topic / Re: allie ur not the only 1
January 16, 2014, 02:03:41 PMQuote from: Allie on January 16, 2014, 01:59:32 PMthats some op shiz
actually, we have cloth and cloth-like damage reduction.
thing is, my self heal heals for 200k damage.
and its spammable.
195
Off Topic / Re: allie ur not the only 1
January 16, 2014, 01:57:19 PM
i dont even feel like locks wear cloth since they can tank almost anything
dont even have to kite but just stand there and cast fear into a cb :/
dont even have to kite but just stand there and cast fear into a cb :/