Happy bday Yz , let it be a year whit mutch gainz and bulks

The guild is stil bein runned by co leaders mate , anyways goodluck?

Quote from: Cooky on October 24, 2014, 09:27:08 PM
happy birthday 

bb , Speedy. I'm gone to for a while :d

Lol dead topic ehh , up to my other topic please

Quote from: -Speedy- on October 15, 2014, 12:22:01 PM

Quote from: Madprox on October 15, 2014, 06:21:14 AM

Quote from: Ramk1ng on October 15, 2014, 06:05:26 AM
Thats the problem ... its almost nothing worth anymore dem red boxes ...

They still are worth enough.
All this complaining, you could've made a small fortune.
I agree there needs to be an update, which will come, but in the meantime, complaining won't speed it up.
So I suggest you stop complaining and start grinding.

If you really think you can make money grinding reds then your so ignorant. How about you go grind reds for a day and tell us how much u make. I've tried it and you make maybe a couple mill. That's horrible.

Also you keep saying you suggest he stop complaing... why, that's what he believes why should he stop fighting for it. You saying stop complaining just sounds like a threat to him lol.

Yeah swimming really kicks ass :-) , i ran because i have no pool here close in the city soo..

Quote from: ModProto on October 13, 2014, 05:22:01 PM
If you want to see better results in regrads of increasing your strength with weight lifting, the best combination of sets-reps I've found to increase my strength over the past two years is 3-4 sets of 6-8 reps, If you can do more than 6-8 per set you need to increase the weight.

Glad to hear your progress though, keep at it!

Thanks buddy , i really appriciate it to hear your following me . Btw i forgot who you are ? And yes to grow stronger you take heavyer weights and rep it out to 6 - 8 times or more.  So what about your progress? I might post a picture soon ... Hope to see some pictures from people to !

I did quit this game because i'm focussing on school / working out and work.


I started to run , because it's healthy and i feel kinda good when i ran. Any others who ran outside ?
For those who have been following me i did 40kg dumbell press ,well this changed a few days ago i did 50kg dumbell press for 4 reps and i realised i'm getting mutch stronger and i'm making progress.I only did it for 4 reps because i started whit 38kg til - 50 kg.
This is really an achievement for me, i used the heavyest dumbbels from my gym . Now i keep running just to get stronger leggs , i'm running like 3 - 4 times a week now!

gz

omg..

Quote from: Yz on June 02, 2013, 02:30:01 AM

Quote from: Ramk1ng on June 01, 2013, 05:09:27 PMdude, i was making a joke, they are free to go where ever they want when they want.

then you're one in a million people who aren't serious when they talk about stuff like that l0l

@maxter next weekend, we haven't rly made a time for it yet btw

Listen up , this is also for you calvin and orsaky  ive been working had i got internship i work evry day 10 - 12 ****ing hours .
I get home and you both left my guild , you guys are free to do what you want but don't expect to mutch from me ..
I can get online 1 - 2 days max , and i grinde on normal days . I can't do anything more , i'm on intership many hours of work less time to play.  I work like 50hours + a week . I'm back in 3 weeks , and tricky why you keep stealing members ? ...

Please don't go off topic and fix this shit ! I need member mon , Santa please help us out . Allie should find out something,  she wants money wll here she got her money !

Quote from: Ramk1ng on May 17, 2013, 03:04:07 PM
if pay by phone is back i would happy to buy

Oh ok ty .