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OMG I DID IT !

Started by loewe98, May 15, 2014, 03:52:42 PM

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Madprox

Quote from: loewe98 on May 15, 2014, 04:05:04 PM
Quote from: Madprox on May 15, 2014, 04:01:23 PM
so is that 20kg in each hand, or 40kg in each hand?

40kg or 80 kg combined?

congratz;

40kg in each hand :) !
nice




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Pokeh

Quote from: Dewo on May 16, 2014, 09:10:23 AM
gz bro

i personally hate chest exercises cuz of my ****ed up elbows

kinda hard for me to do chest and shoulder exercises with a lot of weight cuz of that

for me its my wrists

not that i ****ed them up or anything but i lost so much weight my wrists are like bone sticking out and they're weak in general

IDiiL

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loewe98

May 16, 2014, 04:35:21 PM #18 Last Edit: May 16, 2014, 04:37:37 PM by hur90
Quote from: IDiiL on May 16, 2014, 01:16:52 PM
Exciting...

Ty i guess  ;D
Quote from: Pokeh on May 16, 2014, 12:11:46 PM
Quote from: Dewo on May 16, 2014, 09:10:23 AM
gz bro

i personally hate chest exercises cuz of my ****ed up elbows

kinda hard for me to do chest and shoulder exercises with a lot of weight cuz of that

for me its my wrists

not that i ****ed them up or anything but i lost so much weight my wrists are like bone sticking out and they're weak in general

I got the same problem , when i'm benching 90 kg it hurts to my left wrist...

Godz


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loewe98

Lol il make a new thread when i'm att 50kg dumble press  ::) 50kg in each hand..

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