[loewe98]

Picture off 6 months back or longer..

No dealifts yets .
Squats sometimes

75kg bench press 8 - 10 times

64 kg dumble press 8 - 10 times
68kg dumble press 4 - 5 times

http://imageshack.com/scaled/800x600/812/1t9f.jpg

[HyperShadic6]

Picture off 6 months back or longer..

No dealifts yets .
Squats sometimes

75kg bench press 8 - 10 times

64 kg dumble press 8 - 10 times
68kg dumble press 4 - 5 times

http://imageshack.com/scaled/800x600/812/1t9f.jpg

you posted that pic like a year ago or more lol

[loewe98]

 wil be updated soon p: had nothing else atm..

[Eat4two]

I know I'm not that shaped but -_- i will get, anyway I wanna see how you look

nope again...
https://www.google.com.au/search?tbs=sbi:AMhZZivY8u-RpY_1ZvynjTkhg2NYrHZt_1Sf9RzaE5HS3lGerL-wRBZXHW_1QFz5za8ipgqgwCzqjkAH_1r6KgvXDPutX6TmGznbEg9Qwrmz4r9XxWwu4RaYxmiIHiKUGLM-22G0qetojvDGQDcZb7VrMWXCny_1Vb07S5MjSU4EMyf2KS23mIQwI2Se08Dg3RyR_1aevDQ0KHh1ebgNEXxYbHUTXGVgF6Q_19KSlMVz13yZx9K5EPr9L1PVDHVmEYkT5TS1ylNrxfYXDK6UCtDfUllZCmJOcw1P021nzy6GPZ_1kHhDHewgLAu5Tu8GrYAN4euQRkQl2DHxLy4KuW8HBIfu3Eu3AiowLL7Chv7o0jDCuAVDvqyp7DBdKvb2tqHfBURQcekTD44tU4CLS0Zg929zblyblcMq6BnVEL98BOBlYOmZjoBaBHPLa0CjW05wcfPxLqkaZrjuFgqVgSAE2e_12IGmcv7Pkc7haWDXRxdvk-l78c7gIbERzEfHFJBLc0Tn2mm5g5rgsbLX7xms4CjIAIyv80wgMUQVM9yy8Zj3rBFnmSXyuiCiBGC_1Iz2giJanClUzrbiLADqcKheDjMuTPHDNvQFckrvZJ_10c9AzWisA4cxjBHyXnktUGCPAgg4vyDQOCAC8CZpWPFEoSSvnVEagBvRV_1rCldiEXEu7wv2Tg9w2qQOIEme7BjujKStFPPRMBItkd3K4QBZHjwYNS54uQtvG7IY2PiG9I_1rpMpOESB6mMZzutHiBPC8NteV_134S9wz9YZxieiLIOJEzUIMRS9--LIfGhR0rKe03oU4fqjCGufwfUWSlQY2ImDE9Fbny1H2PNo2oXX7TmgXQ7oDYgGy-hu6zhR7ikmjOMAEK6My340MfylOSk3fAlpUdB0l_11QCJA3FZCnbEASMUhLLatOWemgnR72rorSs-36Cijj99LUZdUcbfhhNkp3CQmv9EqoF3aY6BSU3DFP4Z8aG8Cq1YoN5yfFjv-3MPtSCdpAv1FTvfuCvjZ8k6B3ZmHsMLuHKcY1ZC4u8B1oulT-uiXw4MfsgvdeeCuzgOVyspUuqXMmKsszPDxlKQcjXOvwnYgfVVCeZXfupjPYHnBzM1lvuav-IaZVcqzyg7BH1wcTolCnmYcTn2lnJ0ZFURBO_1vSClQRx5hxoPM0x-3AXXvjMVlzWWk1RCHg6UnrqevXeksBZh53kQncSZik3msJc1X64CWJr88Nma8FEO6Kx1DlzIp8mVyp6sqqeBt6G1Z5Zc3IjBEKnTdDmgtgCJmSHd1_1NJUlFD9LGqFOe2RBumw-FIaCINOBGtDSg&btnG=Search%20by%20image

if you want to look like this, then do something about it, don't try to fool us into thinking it..

looooool

[Iridion]

l0l rebuck ur going to win some forum award 2014 granted

[Selene]

This topic made me lol in real life.

[JustRK]

 fine I'll go first.  I'm not in the greatest of shape, but I'm trying to lean bulk an extra 20 pounds. btw no I'm not flexing since I'm standing straight up.

you squat 2 plates but you bench 1

t-rex proportions xD

are you serious? I stand on my legs all day and they are a bigger muscle group, they should be way more powerful than the chest. If your legs and chest can push roughly the same weight, there is something wrong with your routine (aka youre skipping leg day).

my gym partner does 2 plates on the bench and 4 in the squat which seems right to me because I want to look like him. No t-rex action going on because I can curl 40lbs correctly with one arm and 100 for oly curl and for 140lbs, I don't see anyone else at my gym doing that  

[qolderman]

i only do workout :DD:DDDDDDD:

[paranoia]

Selene mocks our spiritual bodies  

[Cooky]

all u people could kick my ass 

[Bombz]

all u people could kick my ass 

don't worry Cooky you're not alone

[paranoia]

all u people could kick my ass 

I hate when people say stuff like this man look cooky it doesn't matter how much power you got its about your technique.
Great example floyd mayweather can KO people that are stronger then him.

[Cooky]

all u people could kick my ass 

I hate when people say stuff like this man look cooky it doesn't matter how much power you got its about your technique.
Great example floyd mayweather can KO people that are stronger then him.

it does matter

[paranoia]

all u people could kick my ass 

I hate when people say stuff like this man look cooky it doesn't matter how much power you got its about your technique.
Great example floyd mayweather can KO people that are stronger then him.

it does matter

Most battles are determined by strengths and weaknesses and for that reason being you have already lost the battle.

[Bombz]

all u people could kick my ass 

I hate when people say stuff like this man look cooky it doesn't matter how much power you got its about your technique.
Great example floyd mayweather can KO people that are stronger then him.

Omg wise words